Flow Into Bliss Sadhana Shivir
It gives us great pleasure to invite you, your family, and your friends to our special Meditation & Wellbeing – Flow Into Bliss Sadhana Shivir, a one-day workshop dedicated to improving physical health, mental peace, and spiritual wellbeing.
In today’s fast-paced world, maintaining good health is one of the greatest necessities of life. True wellness is achieved through a harmonious balance of body, mind, and spirit. This workshop is designed to provide practical knowledge and techniques that you can easily incorporate into your daily life.
During this inspiring workshop, participants will learn:
- Yoga postures for flexibility, strength, and overall health
- Scientific meditation techniques to reduce stress and increase inner peace
- Breathing exercises (Pranayama) for better energy and vitality
- Principles of healthy vegetarian nutrition
- Water therapy and simple natural healing methods
- Lifestyle and wellness practices for a happier, healthier life
- Practical techniques for improving physical, mental, and emotional wellbeing
- Time for questions, discussions, and guided practice
Whether you are new to yoga and meditation or have been practicing for years, this workshop offers valuable insights for everyone.
A wholesome vegetarian lunch and healthy wellness refreshments will be lovingly served to all participants.
Event Details
Meditation & Wellbeing – Flow Into Bliss Sadhana Shivir
Date: Saturday, August 8
Time: 9:00 AM – 5:00 PM
Venue:
Ananda Marga DMV
4516 Bestor Drive
Rockville, MD 20853
Please bring your family and friends to share this wonderful experience together.
Registration & Donation
This program is offered as a community service. There is no fixed registration fee. Voluntary donations are warmly welcomed to help support future health and wellness programs.
Suggested Donation:
- Individual: $25–$50
- Couple: $40–$75
- Family: $60–$100
- Students and those with financial limitations are welcome with any contribution they feel comfortable making.
Please register by August 4.
For registration or further information, kindly contact:
Phone:
646-363-6656
347-553-1057
Email: anandamarga.us@gmail.com
We sincerely hope you will find time in your busy schedule to join us. Invest one day in your health and wellbeing, and discover practical tools that can enrich your life every day.
Come with your family and friends and experience a day of health, happiness, inner peace, and spiritual inspiration. We look forward to welcoming you and sharing this meaningful journey together.