Learn to meditate

Ananda Marga

Through Ananda Marga’s meditation centers and service projects around the world, you can learn to meditate, yoga, and other self-development practices on a non-commercial basis. Ananda Marga also responds to social emergencies and long-term social needs. Read more…

Self-Realization, Service to All

The philosophy of Ananda Marga is Self-Realization and Service to All. Both aspects are complementary to each other, and both are necessary for a balanced and fulfilling life.

The welfare of each and everyone is linked to the welfare of society, and the welfare of society depends on the welfare of each and every one.

Knowingly or unknowingly, we all want to attain self-realization because only by attaining it can we attain what we really want at the core of our being: perfect peace, infinite and eternal happiness – bliss. The method of doing that is called spiritual practice, and its core technique is meditation.

Self-Realization

Service means giving of oneself without expecting anything in return. In our present society we’ve been conditioned to think that the more we gain for ourselves the happier we’ll be. But in fact – as we are all realising – inner happiness lies in giving more, not taking more. Giving is indeed receiving. When we give we increase our sense of connection and feeling of oneness with all people and all things.

Service to All

Learn to meditate

Meditation means to look inside yourself for the infinite source of peace and happiness which lies within; to feel the bliss which is the essence of your existence. That bliss is within you, just as it is within everybody and everything..

Ananda Marga will teach you how to meditate free of charge all around the world.

Visit our Learn Meditation page to learn meditation today!

learn to meditate