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Namaskar.

If you haven’t already done so, now it’s time to learn your personal meditation technique. Your own mantra will be given to you according to your personal mental vibration, and that mantra will be the optimal one for your progress. Contact us and let us know your local area so we can put you in touch with your local meditation teacher.

“This path to attain happiness… I call absolute devotion. Carry on performing your worldly duties with sincerity, and at the same time think about the pure Self within you. The constant thought of your pure inner Self will certainly one day establish you in your original source, and this is the ultimate aim of spiritual practice.”

Shrii Shrii Anandamurti

 

When you’re ready, go to the next session…

Contact us if you have any questions

 

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meditate

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